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with Sarah McLachlan

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Tag: essential oils

Juicy Bed Time Rituals I Crave for Rock-Solid Sleeping

October 19, 2018October 19, 2018Leave a comment

At the end of a big day, nothing is more alluring, and often elusive, than falling asleep fast and staying deeply in the Z Zone. A glorious sleep is so sexy, right? One of the most common requests I hear when empowering others on their quest for greater health is that they want to sleep … Continue reading Juicy Bed Time Rituals I Crave for Rock-Solid Sleeping

6 Reasons I Use & LOVE Essential Oils

October 7, 2018October 10, 20181 Comment

How do I use essential oils? How will they benefit me? What does that oil do? Allow me to share and unravel why I LOVE and use essential oils, and why you need them in your life. They are my first port of call as a medical toolkit, to say the least. I've been using … Continue reading 6 Reasons I Use & LOVE Essential Oils

WHY Essential Oils in Dunsborough & Beyond

September 17, 2018October 14, 2018Leave a comment

  I though it would be appropriate to lead with an inspiring quote that captures why, as a science-based, evidence thriving Physiotherapist for over 12 years, I turned to plant-based, "hippy" essential oils for my own medicine, healing, energy and "go to" choice. My mother would be the first to jump in sayingย "She always wanted … Continue reading WHY Essential Oils in Dunsborough & Beyond

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Recent Reads

  • Brilliant Christmas Gifts that Support Local – direct from Dunsborough & Western Australia
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  • WHY Essential Oils in Dunsborough & Beyond

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Adventures before Dementias!๐Ÿคธ๐Ÿผโ€โ™‚๏ธ๐Ÿ„โ€โ™€๏ธ Exploring the epic rawness of Conto Spring today totally tickled every fancy... so very grateful to live here ๐Ÿ’™โ˜€๏ธ๐ŸŒฟ
Every day. ๐ŸŽถ Happy FriYAY! ๐Ÿ–ค #lyricalgenius ๐Ÿ˜‚
โ–ช๏ธBARRE ATTACK: WED & FRIโ–ช๏ธ Strength, posture & BOOTY work to fun, upbeat dance tunes - long, lean lines & you will sweat! ๐Ÿ‘ฏโ€โ™€๏ธ โ–ช๏ธ10am Wednesday โ–ช๏ธ7am Friday โ–ช๏ธExpressions of interest for 7pm Wed (holler out below! ๐Ÿ‘‡๐Ÿผ) โœจ SUMMER SPECIAL! โœจ Bring a friend who is new to MoveTrainGlow Barre classes for $30 for the two of you! ๐Ÿ‘ฏโ€โ™€๏ธ Casual class $20 โ–ช๏ธ 8 week term upfront $144 INBOX TO BOOK IN, max 8 per class. BYO SOCKS ESSENTIAL or you can purchase grip socks for $20. ๐Ÿงฆ Held at Dunsborough Dance Co behind Mitre 10. See you in the morning! ๐Ÿ’ƒ๐Ÿผ #barreclass #barredunsborough #dunsborough #barre #workout #barreattack
Summer vibes are the best vibes! โœจ Letโ€™s get fruity this February and hold onto that taste of summer! ๐ŸŒž Launching this month is the Taste of Summer essential oil set โ˜€๏ธ containing @doterraโ€™s amazing Lemongrass, Red Mandarin, Kumquat and Green Mandarin essential oils. This set will take your taste buds and your sense of smell all around the world with its citrus flavours, enjoying an endless summer through its sweet, refreshing aromas. ๐ŸŠ Now available in Australia for a LIMITED TIME only! ๐ŸŒด๐ŸŒป DM if youโ€™re interested in this delicious oily zest for summer life-ing ๐Ÿ’š๐Ÿ’›๐Ÿงก
GAME ON! This Friday, 7am we kick off again! Itโ€™s time to get the booty peachy ๐Ÿ‘ enjoy some #sweatlife ๐Ÿ’ฆ and dance your worries away! ๐Ÿ’ƒ๐Ÿผ @barreattack is The Best Friday Morning Fix, with tunes to groove your way through to the weekend ๐ŸŽถ Book via Facebook or DM! ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘ฏโ€โ™€๏ธ Classes held at Dunsborough Dance Co, near Mitre 10 ๐Ÿ› 
Barre Classes are taking a break over Christmas & New Year. ๐ŸŽ„โœจ Remember to keep moving and get outside as much as you can to enjoy this epic weather! Merry Christmas everyone โค๏ธ Sarah x

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ยฉ 2018 Sarah McLachlan

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