Physiotherapy, Cowaramup, Margaret River, Gracetown, Personal Training, Mobile Training, Pilates, Barre Attack, Physiotherapy in Cowaramup, strength and conditioning, outdoor training, group training, Sarah Mc,

Health & Wellness

6 Reasons I Use & LOVE Essential Oils

How do I use essential oils? How will they benefit me? What does that oil do? Allow me to share and unravel why I LOVE and use essential oils, and why you need them in your life. They are my first port of call as a medical toolkit, to say Read more…

By Sarah Mc | Connection Coach, 3 years11 months ago

Health & Wellness

“Why aren’t you racing?” One of (Many) Lessons for 2018

“Why aren’t you racing?” The question I’m constantly asked. This time last year I rode across France, coast to coast across the Pyrenées, covering over 750km & 14,500m elevation in 5 days…. after racing the UCI World Road Race Gran Fondo. EPICALLY HUGE. I continued to race two tough, 4 Read more…

By Sarah Mc | Connection Coach, 3 years ago

balance

Health & Wellness

6 Reasons I Use & LOVE Essential Oils

Health & Wellness

“Why aren’t you racing?” One of (Many) Lessons for 2018