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Ferguson Valley Classic

Published September 27, 2018 at 686 × 686 in Meet Sarah

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{NEW SOUTHWEST LIFESTYLE BLOG} If you're in the world of Parenthood and are missing your peaceful, salty surfing lifestyle 🏄‍♀️ this Margaret River region crew are for you! 🌊 Created to get you back chasing waves with freedom, time for yourself & support for the local community with kids in tow. 👶 Amazing local talents Rio Clark and Shae Sheridan are some of the regular surfing mums who you will find venturing for waves; rain, hail or shine. Being in the ocean is their passion. 🏄‍♀️💙 Read more and join in with @riolifestyler & @surfingmums ☀️ LINK IN BIO ⛓ Photo by @kimfeast_ @baycollective_ 📷 @reeflexladies @reeflexwetsuits @hardyshapes 🤘🏼

{NEW BLOG: 11 Ways to Raise your Vibration with Ease & Grace🦋} How do you raise your vibration to call in the best of health, energy, abundance and a fun, high vibe-ing life? 🤸🏼‍♀️🌈 . Carving out time to pursue what gives you utter joy in your life is of paramount importance. Make it a priority, like your life depends on it. Because as it turns out, your health actually does depend on it. 🌻 It is all within you. 💖 Like oscillations of a bowed string, the notes we play do matter. 🌟 See through the eyes of gratitude, get outside, slow down... head to the blog for more juicy inspiration! 💫 LINK IN MY BIO ✨ Images direct from the blog 🌅💻

Happy Wavy Leg Wednesday from under the sea at our beautiful Barre Attack venue at @dunsboroughdanceco 🐋🐳🦑🐬🐙🌊🧜🏼‍♀️💙

What a magical weekend. ✨🦋✨ When we stop and look around, the magic is everywhere ~ and right in front of us. Always. #beautyisintheeyeofthebeholder

Motivation Monday💫 Barre Attack burns at least the same amount of calories as a 40min run! Or a 90min walk... or 4 glasses of wine! 🥂😂 It’s all about balance and the enjoyment of moving your body. Have fun with it! The real bonus is the strength and toning - it’s not all about calories! See you at the barre 💃🏼

✨NEW BARRE ATTACK SCHEDULE NEXT WEEK! 🎶 All taught by a Physiotherapist 🤸🏼‍♀️ Adding into the mix Cowaramup Classes... which are reaching capacity! 👯‍♀️ Rumour has it that Margaret River classes are on the cards... 🃏 Stay tuned! 💫 For more info go to Facebook MoveTrainGlow or www.movetrainglow.com 🦋 #barreattack #cowaramup #dunsborough #margaretriver #movetrainglow #pilatesonsteroids 😂

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