Skip to content

MoveTrainGlow

with Sarah McLachlan

MoveTrainGlow
Barre Attack & Pilates
Essential Oils
Blog
Meet Sarah
Contact

Ferguson Valley Classic

Published September 27, 2018 at 686 × 686 in Meet Sarah

Like this:

Like Loading...

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Notify me of new comments via email.

Notify me of new posts via email.

MoveTrainGlow Instagram

Summer Bodies are made in WINTER! ☃️ Fact! 💪🏼☀️ WINTER BARRE ATTACK: ❄️ Monday 1:30pm ❄️ Thursday 9:30am @ Cowaramup 🐮 PILATES: ⭐️ Tuesday 1:30pm @ Busselton 🌊 Keep motivated and moving this winter! ☃️ Please inbox to book your place in class. Have a beautiful week! 💙 Sarah @movetrainglow

✨ SLEEP HELP! 🌙 Whether it’s the little ones in your world or yourself, sleep can be incredibly elusive when we need it most! Here’s my favourite TODDLER SLEEP SECRET ROLLERBALL BLEND that works miracles: . . 💫4 drops dōTERRA Lavender Peace Blend 💫2 drops Roman Chamomile . 💫Top up 15mL rollerball with fractionated coconut oil Concentrated carefully for 1-5 year olds, it’s ready to roll & massage onto their feet or chest at bedtime. 🌟 This blend can be used for adults by x5 the oil volume as these essential oils are so potent. Or add in Vetiver for more a grounding and settling earthy effect. ✨ See above for some magical diffuser blends that may also help sneak in more sleep for you or your loved ones. 💕 Sweet Dreams! 💫 Inbox if you are interested in trying some of these amazing essential oils. 🌿 #doterra #essentialoils #sleeptime

Me, on my way to the long weekend! 👊🏼😂 Just a reminder too that Monday’s Barre Attack class in Cowaramup won’t be run this week with the public holiday Monday. 👯‍♀️ Have a fabulous weekend folks! 💃🏼🍷

PHYSIOTHERAPY • BARRE • PILATES Thank you everyone for your patience & flexibility while I rearrange the schedule to fit in PHYSIO treatment alongside epic Pilates & Barre Attack classes! 🤸🏼‍♀️💃🏼👯‍♀️ MAY SCHEDULE UPDATE: 🦋 Monday 1:30pm Barre COWARAMUP 🦋 Tuesday 1:30pm Pilates BUSSELTON 🦋 Thursday 9:30am & 5:30pm Barre COWARAMUP ⭐️ If you’re interested in thorough & specific PHYSIOTHERAPY treatment, please be in touch! 🙋🏼‍♀️ I’ve worked in sports private practice now for over 12 years! 👵🏼😂 I love working with pelvis & lower limb injuries and dry needling! 💉🙈 Have a fabulous week, sending light & good vibes to y’all! 😘✨ Sarah / @sarahqom 🚴‍♀️🤸🏼‍♀️

They said Winter is Coming. ❄️ Looks can be oh so deceiving! 😍 Just another day here in paradise! 💙

🔺NEW PILATES PHYSIO CLASS- 1:30pm TUES🔸WITH A CRECHE!🔹 I’m excited to offer an additional class & CRECHE at @littlemonstersbusselton starting next Tuesday 14th May! 🌟 Inbox to book your place and let me know if you’d like to use the brilliant creche onsite! 👶🏼👧🏽🌈 Available for all ages, the staff are fully qualified to cater and care for your little ones while you do your workout. 💪🏼 There is also a great cafe onsite to refuel with green smoothies, raw treats and great @commonagecoffeeco Coffee! ☕️🍰 See you next week! 💃🏼 Sarah #busselton #busseltonpilates #movetrainglow #pilateswithacreche

Search

Search for:

© 2018 Sarah McLachlan

Facebook MoveTrainGlor
Instagram MoveTrainGlow
Email MoveTrainGlow

Powered by WordPress.com.

%d bloggers like this: