An Inversion A Day Keeps the Doctor Way – 5 Benefits of Handstands, Other Than Strong Sexy Shoulders

Does the thought of doing a handstand freak you out? What happened to our childhood drive to hang off monkey bars, handstand or cartwheel? Did you know that these 'silly childhood antics' can actually help reduce back pain and the ageing effects of gravity on your body? On many, many fronts. Handstands don't just create … Continue reading An Inversion A Day Keeps the Doctor Way – 5 Benefits of Handstands, Other Than Strong Sexy Shoulders

Brilliant Christmas Gifts that Support Local – direct from Dunsborough & Western Australia

I am all for putting your money where your mouth is. Why not allow our choices this Christmas to light up the pockets of local businesses, small families and ultimately, shape our future. Let's breathe life into our own backyard this festive season - and beyond. When you buy from a local small business owner, … Continue reading Brilliant Christmas Gifts that Support Local – direct from Dunsborough & Western Australia