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with Sarah McLachlan

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The Journey Begins: Pursuing PASSION

September 5, 2018September 28, 20181 Comment

So, after much debate, I decided to actually go and do the things that absolutely light me up. That fill me with absolute JOY. Not just the kind of joy that riding crazy fast down a hairpin twisted hill produces, or eating an entire block of Green & Blacks Dark Chocolate (nomnomnom!) Much more soulful … Continue reading The Journey Begins: Pursuing PASSION

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PHYSIOTHERAPY • BARRE • PILATES Thank you everyone for your patience & flexibility while I rearrange the schedule to fit in PHYSIO treatment alongside epic Pilates & Barre Attack classes! 🤸🏼‍♀️💃🏼👯‍♀️ MAY SCHEDULE UPDATE: 🦋 Monday 1:30pm Barre COWARAMUP 🦋 Tuesday 1:30pm Pilates BUSSELTON 🦋 Thursday 9:30am & 5:30pm Barre COWARAMUP ⭐️ If you’re interested in thorough & specific PHYSIOTHERAPY treatment, please be in touch! 🙋🏼‍♀️ I’ve worked in sports private practice now for over 12 years! 👵🏼😂 I love working with pelvis & lower limb injuries and dry needling! 💉🙈 Have a fabulous week, sending light & good vibes to y’all! 😘✨ Sarah / @sarahqom 🚴‍♀️🤸🏼‍♀️
They said Winter is Coming. ❄️ Looks can be oh so deceiving! 😍 Just another day here in paradise! 💙
🔺NEW PILATES PHYSIO CLASS- 1:30pm TUES🔸WITH A CRECHE!🔹 I’m excited to offer an additional class & CRECHE at @littlemonstersbusselton starting next Tuesday 14th May! 🌟 Inbox to book your place and let me know if you’d like to use the brilliant creche onsite! 👶🏼👧🏽🌈 Available for all ages, the staff are fully qualified to cater and care for your little ones while you do your workout. 💪🏼 There is also a great cafe onsite to refuel with green smoothies, raw treats and great @commonagecoffeeco Coffee! ☕️🍰 See you next week! 💃🏼 Sarah #busselton #busseltonpilates #movetrainglow #pilateswithacreche
OH YES! 💪🏼✨ With most of the classes reaching capacity this week, I am excited to say we will add another Barre Attack class to COWARAMUP on a Wednesday morning in coming weeks! 💃 If this suits you, holler out! 🙋‍♀️ This also means that the Dunsborough class will be removed from the schedule unfortunately... so to save the WED 10AM Dunsborough class, please book in for next week! Happy Hump Day! 🐪 #barreattack #barreattackcowaramup #barremargaretriver #movetrainglow
{NEW SOUTHWEST LIFESTYLE BLOG} If you're in the world of Parenthood and are missing your peaceful, salty surfing lifestyle 🏄‍♀️ this Margaret River region crew are for you! 🌊 Created to get you back chasing waves with freedom, time for yourself & support for the local community with kids in tow. 👶 Amazing local talents Rio Clark and Shae Sheridan are some of the regular surfing mums who you will find venturing for waves; rain, hail or shine. Being in the ocean is their passion. 🏄‍♀️💙 Read more and join in with @riolifestyler & @surfingmums ☀️ LINK IN BIO ⛓ Photo by @kimfeast_ @baycollective_ 📷 @reeflexladies @reeflexwetsuits @hardyshapes 🤘🏼
{NEW BLOG: 11 Ways to Raise your Vibration with Ease & Grace🦋} How do you raise your vibration to call in the best of health, energy, abundance and a fun, high vibe-ing life? 🤸🏼‍♀️🌈 . Carving out time to pursue what gives you utter joy in your life is of paramount importance. Make it a priority, like your life depends on it. Because as it turns out, your health actually does depend on it. 🌻 It is all within you. 💖 Like oscillations of a bowed string, the notes we play do matter. 🌟 See through the eyes of gratitude, get outside, slow down... head to the blog for more juicy inspiration! 💫 LINK IN MY BIO ✨ Images direct from the blog 🌅💻

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