The flow of sexual feeling. Magnetic attraction.

All natural forces flow between two poles.

North + South Poles of the Earth.
Positive + Negative battery poles.

There are attracting and complimenting opposites all around us.

Light + Dark.
Sun + Moon.
Yin + Yang.

𝗦𝗲𝘅𝘂𝗮𝗹 𝗮𝘁𝘁𝗿𝗮𝗰𝘁𝗶𝗼𝗻 𝗶𝘀 𝗯𝗮𝘀𝗲𝗱 𝗼𝗻 𝘀𝗲𝘅𝘂𝗮𝗹 𝗽𝗼𝗹𝗮𝗿𝗶𝘁𝘆.

𝗠𝗮𝘀𝗰𝘂𝗹𝗶𝗻𝗲 + 𝗙𝗲𝗺𝗶𝗻𝗶𝗻𝗲.

If you crave PASSION, you must create the contrast and POLARITY in your relationship.

As seen in chemistry, atoms are bound together with protons (with a positive charge) + electrons (with a negative charge).

It is the polar opposites that create an energetic pull.

The most important thing to learn here:

The Masculine is NOT directly or necessarily associated with men.

The Feminine is NOT only seen in women.


The question is, which is your TRUE essence?


  • logical, driven, decisive, present, structured, focussed, goal-orientated, supportive, penetrative


  • creative, fluid/flowing, sporadic, open, magnetic, nurturing, empathetic, intuitive, receptive

We are in a CONSTANT alchemisation of the two, at all times.

It is NOT A SWITCH, of one or the other.

It is a dance. A dance of different ways of showing up and different ways of BEING. Both within ourselves as well as a dance within our relationship dynamics.

man and woman kissing together on body of water


Each of the bodies engaging will embody the opposite polarity.

Otherwise, like magnets, you will REPEL each other and lack chemistry, attraction, desire and passion.

We see and feel this often when our relationships start to feel stale, lack intimacy or become mere companions.

Yes, all relationship dynamics shift, develop, morph and evolve over time. Change is inevitable. But you have the power to shift it in the direction of your deep desires and create the connection, love and sexual energy you crave.

Here’s a question to help you get started:

If you had full range to do anything you’d like to do or be in a day… from the examples of what each looks like above, what would you choose to do? This can help decipher your true essence and true nature, regardless of your physical gender body or emotional, multidimensional capacity.

Do you feel you’re more a Masculine or Feminine energy body?

Really dive and lean into this and explore yourself in order to empower the dynamic between you and your lover. 💋

I desire MORE than a friendship or a platonic, housemate connection. Do you?

If you crave variety, range or ravishing, learning how to access your different parts, energies and sexual essence through self expression and growing your awareness is paramount.

There is SO much more to this powerful topic of polarity and how it can fuel passion and intimacy in our partnerships. This blog is just an introduction.

My most recommended relationship and ‘inner growth work’ reads I suggest for my coaching clients are listed here for you to check out.

Our capacity to deeply connect and love with an other is usually limited by our capacity to connect and love OURSELVES.

I invite you join me and explore 1:1 self awareness coaching for your own energetic expansion and to fine tune your polarity for playtime in partnership.

Reach out to arrange a free chat together to discover how I can help you create deeper connection and love beyond your blocks.

Big love,

Sarah McLachlan

Ps. For more juicy tips on creating more passion, play & pleasure in partnership – and in your life – head over to my Instagram @iam.sarahmc.

Sarah McLachlan | Quantum Energy Coach

Hi, my name is Sarah McLachlan. I am a Energetics + Quantum Energy Coach. I help you awaken your passion, power & play, to unapologetically activate your true shine. I'm here to guide you to deeper connection with yourself, expand your energy & break through your blocks to call in wealth, love & life. Align and create your desires through unique 1:1 transformation, guided powerful programs and energetic healing. I'm a Human Potential Practitioner and multidisciplinary coach trained in energetics, somatic healing, NLP, Timeline Facilitation, inner child work, family patterns, submodalities and so much more. As an experienced Physiotherapist & Pilates Master, my MoveTrainGlow Online Access is also available to you, any where, any time! I am an athlete, adventurer, motivator and powerful change facilitator. Head to www.movetrainglow.com Sarah McLachlan x @iam.sarahmc


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